If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you. My goal is to help you uncover your true worth and self-understanding. I also offer Equine Assisted or Dog Assisted Pet Therapy. Discover Synergy-Solutions LLC, your secret weapon for SafetyManagement Our team of expert consultants is dedicated to transforming the transportation industry by providing top-notch safety. Both skills work on improving communication skills, interpersonal relationships, and emotion regulation across all of life’s domains. In addition, Cognitive Behavioral Therapy (“CBT”) methods are also utilized where we focus on challenging and changing the status quo in order to identify solutions to Client challenges. One of my most often utilized methodologies is Dialectical Behavior Therapy (“DBT”) where four key areas become the focus of therapy: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. I have been in practice for 20 years and offer specialized counseling for individuals, families and couples. While we cannot change difficult situations of the past, we can work together to better understand, cope with and resolve the challenges that one is facing. Everything we do, at Synergy Solutions, is centered on improving the well-being of the men and women who work in the transportation and warehouse industry. I offer client centered services in treating symptoms of depression, anxiety, trauma, abuse, divorce, grief and loss, relational issues, eating disorders, etc. Build Mind Mechanics to help you through past and present struggles in order to reach a more fulfilling life Life brings many daily challenges to each of us regardless of who we are or where we come from.
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